New Plan

OK, so Aaron talked me into doing Hal Higdon's plan instead of Galloway's plan. No problem. There are a lot of similarities, but the main difference seems to be that Galloway wants you to run over 13.1 during training, but Higdon never has you run more than 10 during training. It seems like this plan may hurt worse on race day, but there is a better chance of making it to race day without getting hurt.

Speaking of getting hurt, Pascal is still out of commission from his bicycle wreck. Hopefully, he can start running again soon, because if he is out much longer, he is definitely not going to be able to keep up with me. As far as the crash itself, it looks like we got lucky, and someone caught the crash on tape. Not sure what he was thinking.

Aaron showed me a couple of cools website today also, with the coolest probably being Runstoppable.com, which lets you map out running courses while it gives you the distance and elevation changes. It also keeps a log of your runs, and does a lot of other cool stuff. Check it out!